Weigh In record (no journal entry) for 24 September 2023
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73.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1819 kcal
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Fat: 78.64g | Prot: 49.51g | Carbs: 227.76g.
Breakfast: Uleg Sambal Terasi, Tempe Goreng, Nasi Putih. Lunch: Mie Gacoan Mie Iblis, Mie Gacoan Udang Keju. Dinner: Tempe Goreng, Botok, Nasi Putih. more...
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Gaining 0.4 kg a Week
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agustinnirmala's Weight History
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