Weigh In record (no journal entry) for 24 September 2023
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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986 kcal
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Fat: 46.38g | Prot: 46.73g | Carbs: 96.89g.
Breakfast: 樂天 (Lotte) 樂天卡士達派, 光泉 綜合莓果燕麥優格, Costco 科克蘭全脂鮮乳. Lunch: 早安美芝城 里肌豬排吐司, 荷包蛋. Dinner: Costco 玉米筍, 小黃瓜, 宗家府 經典泡菜, Costco Path of Life 冷凍四色花椰菜. more...
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Losing 0.7 kg a Week
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Wendy 2810's Weight History
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