Weigh In record (no journal entry) for 24 September 2023
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61.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1190 kcal
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Fat: 40.50g | Prot: 37.34g | Carbs: 172.96g.
Lunch: Bakso Aci, Seblak, Cedea Fish Dumpling Chicken. Dinner: Uleg Sambal Ijo, Nasi Putih, Daun Singkong, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Serundeng. Snacks/Other: Yakult Yakult, Aoka Momotaro, Indomart Kripik Singkong Pedas, Markisa. more...
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Losing 0.5 kg a Week
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Zelikaaa.'s Weight History
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