Weigh In record (no journal entry) for 24 September 2023
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78.3 kg
Lost so far: 13.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1554 kcal
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Fat: 93.02g | Prot: 62.04g | Carbs: 122.74g.
Breakfast: Куриная Грудка, Лимон, Ritter Sport Белый Шоколад . Lunch: Помидоры, Форель Слабосоленая, Рис Вареный. Dinner: Пекинская Капуста, Вареное Яйцо, Куриный Бульон. Snacks/Other: Бкк Чак-Чак. more...
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Gaining 0.2 kg a Week
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seal sonya's Weight History
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