Weigh In record (no journal entry) for 24 September 2023
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52.1 kg
Lost so far: 4.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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120 kcal
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Fat: 10.08g | Prot: 5.91g | Carbs: 3.39g.
Breakfast: 有殼花生（不吃殼）, Costco 肉桂粉, 黑咖啡. more...
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Gaining 3.9 kg a Week
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Julia-yeh's Weight History
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