Weigh In record (no journal entry) for 24 September 2023
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61.1 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1641 kcal
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Fat: 59.88g | Prot: 92.01g | Carbs: 198.07g.
Breakfast: Апельсин, Банан, Яблоко Голден, Виноград, Pingo Doce Pudim Proteico Caramelo, Яйцо, Pingo Doce Vitelão Hamburger, Mimosa Leite Meio Gordo, Важная Рыба Десерт Банан-Нутелла. Lunch: Costatum Atum Posta Ao Natural, Pingo Doce Azeite, Лук, Огурец (с Кожурой), Авокадо, Помидоры. Dinner: Оладьи на Кефире. more...
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Losing 0.9 kg a Week
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sophiemelodinskaya's Weight History
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