Weigh In record (no journal entry) for 24 September 2023
|
64 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
1027 kcal
|
Fat: 74.43g | Prot: 72.50g | Carbs: 19.57g.
Breakfast: Palta Hass, Loncoleche Queso Mantecoso, Sopraval Pechuga de Pavo Cocida, Colun Crema de Leche, Café, Huevo Revuelto. Lunch: Super Pollo Filetitos de Pollo, Hellmann's Mayonesa, Carne Mechada, Pepino (Pelado), Cebollas, Aceitunas Negras, Tomates Cherry. Snacks/Other: Nature's Bounty Omega 3. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elwen666's Weight History
|