Weigh In record (no journal entry) for 24 September 2023
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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908 kcal
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Fat: 37.75g | Prot: 38.79g | Carbs: 77.56g.
Breakfast: Banana Caturra, Queijo Mozzarella, Wickbold Pão de Forma Integral Premium. Lunch: Vinho Cabernet Sauvignon, Ovo Mexido, Queijo Mozzarella. Snacks/Other: Sodiê Bolo Brigadeiro Tradicional . more...
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Losing 0.3 kg a Week
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