Weigh In record (no journal entry) for 23 September 2023
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60.2 kg
Lost so far: 16.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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614 kcal
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Fat: 34.78g | Prot: 100.37g | Carbs: 98.57g.
Breakfast: Plátano, Wallmart Leche Great Value Deslactosada Light, Chicharrón. Lunch: Granvita Granola , Yoplait Yoghurt Natural Doble Cero, Miel, Papaya. Snacks/Other: Papaya. more...
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Gaining 2.8 kg a Week
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laila584's Weight History
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