Weigh In record (no journal entry) for 24 September 2023
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1798 kcal
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Fat: 73.56g | Prot: 109.96g | Carbs: 189.47g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces. Lunch: Toronja, Great Value Guarnición de Verduras, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Jitomate, Guaymex Sardinas en Salsa de Tomate, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo. Dinner: Portales Queso Ricotta, Isopure Whey Protein Isolate, Unflavored, Curry en Polvo, Santa Clara Leche Entera, Manzana Golden, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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