Weigh In record (no journal entry) for 25 September 2023
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76.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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460 kcal
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Fat: 12.83g | Prot: 37.63g | Carbs: 47.91g.
Breakfast: Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Sari Roti Roti Gandum. Dinner: Lalapan, Uleg Sambal Pedas, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Gaining 0.3 kg a Week
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desy kayla's Weight History
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