Weigh In record (no journal entry) for 24 September 2023
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70.7 kg
Lost so far: 9.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2023:
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1113 kcal
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Fat: 52.86g | Prot: 27.11g | Carbs: 131.38g.
Lunch: Betarraga, Tortilla de Atún. Snacks/Other: Queque yogurt. more...
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Losing 0.4 kg a Week
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Andypyon's Weight History
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