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體重 62.3
BMI 22.9
體脂肪 28.9
肌肉量 41.6
骨骼重 2.7
內臟脂肪 6.0
基礎代謝 1285
體內年齡 45
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62.3 kg
Lost so far: 14.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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673 kcal
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Fat: 21.10g | Prot: 29.00g | Carbs: 91.70g.
Breakfast: 7-11 里肌百匯三明治. Lunch: 7-11 香蒜白酒蛤蜊義大利麵. more...
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Losing 4.9 kg a Week
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