Weigh In record (no journal entry) for 30 March 2015
|
72.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 45.37g | Prot: 53.45g | Carbs: 143.02g.
Breakfast: Lotus Speculoos (7,5g), Bjorg Galette de Riz Chocolat Noir, Thé sans Sucre. Lunch: La Laitière Yaourt Saveur Citron, Poulain Noir Extra, Carrefour Compote de Pommes sans Sucres Ajoutés, Picard Spaghettis à la Bolognaise, Carottes. Dinner: Leader Price Chocolat Noir 85%, Tomates, Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fleury Michon Blanc de Poulet 100% Filet, Carrefour Asperges Vertes. Snacks/Other: Président Emmental Cœur de Meule, Casino Cappucino. more...
|
|
1968 kcal
|
Exercise:
Running - 10/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|