Weigh In record (no journal entry) for 25 September 2023
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68 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1537 kcal
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Fat: 102.25g | Prot: 66.20g | Carbs: 71.53g.
Breakfast: 防彈咖啡. Lunch: 水煮蛋, 7-11 美式咖啡, 海底撈 麻辣雞球. Dinner: 炒香姑, 荷包蛋, 媽媽煮藝 黑胡椒豬柳, 炒高麗菜, 花椰菜, 7-11 大冰拿. Snacks/Other: 先麥 芋頭酥. more...
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Gaining 1.4 kg a Week
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dd0929075781's Weight History
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