Weigh In record (no journal entry) for 25 September 2023
|
79.2 kg
Lost so far: 1.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
475 kcal
|
Fat: 24.15g | Prot: 34.59g | Carbs: 31.53g.
Breakfast: Tempe Goreng Tepung, Tahu Isi. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anjelikasaharni's Weight History
|