Weigh In record (no journal entry) for 25 September 2023
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69 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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859 kcal
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Fat: 35.05g | Prot: 47.71g | Carbs: 91.09g.
Breakfast: Мёд, Хлеб Черный, Жареное Яйцо, Чай. Lunch: Чай, Блины с Творогом. Dinner: Восток Молоко Курт Жирный Соленый, Варенье, Чай с Молоком, Чай, Обычные Блины, Суп Харчо. more...
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Losing 2.1 kg a Week
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goldenwoman's Weight History
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