Weigh In record (no journal entry) for 25 September 2023
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54.9 kg
Lost so far: 42.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1091 kcal
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Fat: 41.27g | Prot: 42.60g | Carbs: 144.25g.
Lunch: Ceker, Padimas Roti Panggang Coklat, Maicih Basreng, Tempe Orek, Mayora Superstar Triple Chocolate, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.8 kg a Week
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daisylongga's Weight History
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