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Stressfresser, 4 kg müssen wieder weg
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74 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1428 kcal
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Fat: 72.61g | Prot: 55.52g | Carbs: 137.48g.
Breakfast: Kaffee mit Milch, Marmelade, Butter, Kartoffelbrot. Lunch: Italienisches Salatdressing, Gekochte Karotten, Hofburger Körniger Frischkäse. Dinner: Obstsalat, Focaccia, Wonnemeyer Hummus Pikant. Snacks/Other: DM Bio Leinsamen Geschrotet, Müller Reine Buttermilch. more...
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Gaining 0.1 kg a Week
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