Annushka198's Journal, 25 Sep 23

Annushka198's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2023

91.2 kg Lost so far: 2.8 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2023:

769 kcal

Fat: 25.79g | Prot: 53.23g | Carbs: 86.81g. Breakfast: Белое Мясо Индейки (Запеченное, Нарезанное), Кабачок. Dinner: Жареное Яйцо, Опята, Шарлотка с яблоками на рисовой муке. more...

2594 kcal

Exercise: Stretching (yoga) - 15 minutes, зарядка - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Annushka198's Weight History

View Complete History

Annushka198's Journal, 25 Sep 23

Submit a Comment

Annushka198's Weight History