Weigh In record (no journal entry) for 25 September 2023
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71.6 kg
Lost so far: 18.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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813 kcal
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Fat: 29.27g | Prot: 43.17g | Carbs: 87.94g.
Breakfast: Snaq Fabriq Pancake Chocolate Cream. Lunch: Гречка Отварная, Куриное Филе, Лента Винегрет Классический. Dinner: Томби Боул с Креветкой. Snacks/Other: Snaq Fabriq Панкейк Шоколадный, Snaq Fabriq Панкейк Малина. more...
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Losing 1.1 kg a Week
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veselo55's Weight History
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