Weigh In record (no journal entry) for 25 September 2023
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100.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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2042 kcal
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Fat: 103.97g | Prot: 69.39g | Carbs: 215.83g.
Breakfast: Woolworths Raw Walnuts, Low Fat Yoghurt Plain, Lifestyle Food Chia Seeds, Golden Delicious Apples, Blueberries, Bananas, Coffee. Lunch: Freshmark Bananas, Biltong, Golden Delicious Apples, Woolworths Naan Bread, Avocados . Dinner: Basmati Rice (Cooked), Woolworths Green Vegetable Medley , Spanakopita. Snacks/Other: Simba Chipniks, Twix Twix. more...
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Losing 0.4 kg a Week
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Run.FatGirl.Run's Weight History
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