Weigh In record (no journal entry) for 25 September 2023
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120.2 kg
Lost so far: 11.9 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1593 kcal
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Fat: 70.76g | Prot: 113.87g | Carbs: 124.64g.
Breakfast: Plus Kipfilet Tuinkruiden, AH Grof Volkoren Brood, Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes. Lunch: Heinz Sandwichspread Naturel, Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes, All Seasons Vier Seizoenen Rauwkost, Gemengde Sla, Bruine Boterham, Calvé Pindakaas (20g). Dinner: Gekookte Groene Snijboontjes (Vers), Remia Knoflooksaus, Gebakken Aardappelen, Kipfilet (Gekookt, Gebakken). Snacks/Other: Mandarijn. more...
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Gaining 0.7 kg a Week
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firstwifesclub's Weight History
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