Weigh In record (no journal entry) for 25 September 2023
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66.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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975 kcal
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Fat: 49.82g | Prot: 54.43g | Carbs: 77.61g.
Breakfast: I'm Happy Форель Слабосолёная, Brown's Bakery Хлеб Тостовый Зерновой, Авокадо, Кофе. Lunch: Кофе, Gusto Халапеньо Маринованный, Котлета Домашняя, Помидоры, Огурец (с Кожурой). Dinner: Кофе, Cofix Капучино. more...
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Losing 0.7 kg a Week
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vikyca.86's Weight History
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