Weigh In record (no journal entry) for 19 September 2023
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82.8 kg
Lost so far: 1.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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2233 kcal
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Fat: 130.92g | Prot: 64.69g | Carbs: 193.84g.
Breakfast: Wasa Husman, Kalkonbacon, Mer Päron , Den Gamle Fabrik Körsbär Marmelad, Wernersson Ost Präst. Lunch: Olivolja, Boston Vita Bönor. Dinner: Olivolja, Råa Grönsaker, Friterad Kyckling, Vitt Ris. Snacks/Other: GB Glace Magnum Classic. more...
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Gaining 0.7 kg a Week
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honungdiet's Weight History
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