Weigh In record (no journal entry) for 25 September 2023
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90 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1047 kcal
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Fat: 20.12g | Prot: 56.21g | Carbs: 165.00g.
Breakfast: Gurka, Wasa Gluten- och Laktosfritt Knäckebröd, Arla Hushållsost Mild 26%, Wasa Gluten- och Laktosfritt Knäckebröd. Lunch: Tomater, Kokt Broccoli (Djupfryst), Basmatiris (Kokt), Kycklingfilé. Dinner: Gurka, Wasa Gluten- och Laktosfritt Knäckebröd. Snacks/Other: Morötter. more...
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Gaining 0.3 kg a Week
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leviticus68's Weight History
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