Weigh In record (no journal entry) for 25 September 2023
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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255 kcal
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Fat: 5.00g | Prot: 20.81g | Carbs: 29.93g.
Dinner: Pakcoy, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Losing 0.7 kg a Week
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agnesanah's Weight History
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