Weigh In record (no journal entry) for 25 September 2023
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78.2 kg
Lost so far: 0.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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247 kcal
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Fat: 13.40g | Prot: 5.67g | Carbs: 26.53g.
Breakfast: Pão de Forma Integral, Cafezinho, Manteiga (com Sal). more...
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Gaining 0.8 kg a Week
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MichelleMMT's Weight History
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