Dogcatcher1's Journal, 25 Sep 23

Dogcatcher1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2023

70.9 kg Lost so far: 18.0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2023:

877 kcal

Fat: 25.26g | Prot: 38.13g | Carbs: 128.44g. Lunch: Vlasic Dill Pickle Spears, Great Value Deli Sliced Oven Roasted Turkey Breast, Bar-S Foods Black Forest Deli Ham, White Bread . Dinner: King's Hawaiian Hawaiian Sweet Rolls, Honey , Great Value Natural Creamy Peanut Butter Spread, Honeycrisp Apples. more...

1895 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...

Gaining 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dogcatcher1's Weight History

View Complete History

Dogcatcher1's Journal, 25 Sep 23

Submit a Comment

Dogcatcher1's Weight History