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😌
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1437 kcal
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Fat: 69.92g | Prot: 55.75g | Carbs: 147.49g.
Lunch: Ikan Lele, Pisang Molen, Fukumi Nasi Porang. Dinner: Spageti dengan Saus Tomat dan Bakso, BreadTalk Cheese Cake, Ikea Swedish Meatball. Snacks/Other: Tropicana Slim Oatdrink. more...
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Gaining 2.8 kg a Week
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ainylail's Weight History
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