Weigh In record (no journal entry) for 25 September 2023
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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2181 kcal
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Fat: 80.89g | Prot: 95.69g | Carbs: 275.69g.
Breakfast: Requesón, Donas Glaseadas con Azúcar o Chocolate, Choco Milk Chocolate en Polvo, Andatti Café Soluble, Great Value Avena, Peras, Plátano, Vaca Blanca Yogurt Durazno. Lunch: Zanahoria Cocida, Guacamole, El Molino Blanco de Mateo Pan Blanco, Requesón, Aceite Vegetal, Huevo. Dinner: Devibersa Chocolate Obscuro, Plátano, D'Gari Gelatina de Agua, Nopales, La Costeña Salsa Verde para Enchiladas, Carne de Cerdo, Frijoles Cocidos, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua, Guacamole. Snacks/Other: Manzana, Requesón, Vaca Blanca Yogurt Durazno, Great Value Edulcorante de Mesa, Great Value Avena. more...
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Gaining 3.5 kg a Week
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Demian BetVega's Weight History
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