Weigh In record (no journal entry) for 24 September 2023
|
79.2 kg
Lost so far: 2.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2023:
|
324 kcal
|
Fat: 17.15g | Prot: 16.88g | Carbs: 24.55g.
Breakfast: Huevo Revuelto, Bolillo. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frankblanco's Weight History
|