Weigh In record (no journal entry) for 25 September 2023
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112.2 kg
Lost so far: 34.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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3705 kcal
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Fat: 183.26g | Prot: 216.91g | Carbs: 294.53g.
Breakfast: Ovo, Pão Francês. Lunch: Salada Vinagrete, Renata Macarrão Integral Cozido, Feijão Preto Cozido, Natural Life Proteína Texturizada de Soja, Knorr Milho, Carne do Peito de Frango. Dinner: House Fries, My Egg, Cabana Burguer. Snacks/Other: Mentos Mentos Yogurt Morango. more...
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Losing 0.6 kg a Week
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Jaccagou's Weight History
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