Weigh In record (no journal entry) for 25 September 2023
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1603 kcal
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Fat: 67.75g | Prot: 91.15g | Carbs: 147.93g.
Breakfast: Kellogg's Extra, Envia Yaourt aux Fruits 0%, Compote de Pommes Non Sucrée. Lunch: Envia Fromage Blanc 0%, Saint Alby Allumettes de Lardons Nature, Lidl Lentilles. Dinner: Carrefour Champignons de Paris Émincés, Bonduelle Salade de Betteraves, Lidl Carottes Râpées, Carrefour Steak Haché 5%. Snacks/Other: Envia Yaourt aux Fruits 0%, Brioche Pasquier Biscotte, Milka Chocolat au Lait, Saint Azay Saucisson Sec, Ptit Deli Déli Matin Pépites de Chocolat . more...
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Gaining 0.0 kg a Week
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hellna11's Weight History
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