Weigh In record (no journal entry) for 25 September 2023
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44.1 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1358 kcal
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Fat: 15.47g | Prot: 105.56g | Carbs: 209.08g.
Breakfast: Growth Supplements Omega 3, Essential Nutrition Vitamina D3, Piracanjuba Whey Zero Lactose Cacau. Lunch: Maçãs Fuji, Chimichurri, Seara Filezinho de Peito (Sassami) Temperado, Abóbora Cabotia. Dinner: Vitória Uva sem Semente, Itambé Leite em Pó Desnatado Instantâneo, Seara Seleta Mista, Swift Carne Moída Bovino, Camil Arroz Branco Cozido, Limão, Chimichurri, Bonare Molho Barbecue, Bonare Mostarda, Growth Supplements Mostarda Rústica, Swift Ostrinha da Sobrecoxa . Snacks/Other: Granfrutalle Granfrutalle Bananinha Zero, Linea Geleia de Blueberry, Vigor Iogurte Viv Desnatado, Ritter Barra de Cereais Brigadeiro Zero Açúcar, Growth Supplements Creatina. more...
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Gaining 1.9 kg a Week
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arqkarine's Weight History
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