Weigh In record (no journal entry) for 04 September 2023
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96.7 kg
Lost so far: 10.5 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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277 kcal
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Fat: 4.12g | Prot: 34.94g | Carbs: 25.94g.
Lunch: Arroz com Legumes, Carioca Feijão Cozido, Friboi Patinho Bife. more...
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Losing 0.4 kg a Week
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Thatybubbles's Weight History
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