Weigh In record (no journal entry) for 25 September 2023
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76.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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2242 kcal
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Fat: 98.34g | Prot: 109.05g | Carbs: 223.39g.
Lunch: Rödbetor, Makaron- eller Pastasallad med Kyckling, Kalkonbröst. Dinner: Kebabpizza. more...
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steady weight
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MartinF77's Weight History
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