Weigh In record (no journal entry) for 25 September 2023
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86 kg
Lost so far: 1.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1822 kcal
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Fat: 106.84g | Prot: 122.64g | Carbs: 87.25g.
Breakfast: Miel, Hornimans Té Chai , Star Nutrition Creatine Monohydrate, Profit Jointpro Collagen, Azúcar, Central Lechera Asturiana Leche Desnatada, Café. Lunch: La Cestera Pan Pipas Girasol y Calabaza, Milbona Queso Havarti, Ybarra Mayonesa, Pechuga de Pollo a la Plancha. Dinner: Azúcar, Danone Oikos Griego Yogur Natural, Prozis Big Shot Recovery, Deluxe Mature Blue Stilton, Crema de Calabaza. Snacks/Other: Hacendado Bebida Energética Light . more...
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Gaining 0.7 kg a Week
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litosclimbing's Weight History
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