jenika joubert's Journal, 26 Sep 23

Weigh In record (no journal entry) for 26 September 2023
67 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:
1071 kcal Fat: 52.34g | Prot: 36.62g | Carbs: 113.77g.   Breakfast: Woolworths Full Cream Vanilla Flavoured Yoghurt. Lunch: Kauai Mixed Berry Muffin. Dinner: Chicken Risotto. Snacks/Other: Woolworths Cinnamon Doughnut , Vegetable Beef Soup (Home Recipe), Sausage Roll. more...
Gaining 0.1 kg a Week



     
 

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jenika joubert's Weight History


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