Weigh In record (no journal entry) for 26 September 2023
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85.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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323 kcal
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Fat: 13.32g | Prot: 41.83g | Carbs: 11.62g.
Breakfast: Tomat, Wortel, Tahu, Kecambah, Dada Ayam. more...
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Losing 0.1 kg a Week
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moonaaaa25's Weight History
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