Weigh In record (no journal entry) for 30 March 2015
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78.2 kg
Lost so far: 12 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 90.75g | Prot: 105.94g | Carbs: 239.53g.
Breakfast: Breakfast Coffee, Rührei, Golden Toast Vollkorn Toast, Gut & Günstig Quark 40%, Marmelade. Dinner: Zucker, Espresso, Twix Twix (25g), Bratensoße, Henglein Kloßteig für Rohe Klöße, Schweinebraten. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen . more...
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1954 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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indiana12's Weight History
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