c_cami.c's Journal, 25 Sep 23

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Weigh In record (no journal entry) for 25 September 2023

63.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2023:

665 kcal

Fat: 21.79g | Prot: 32.88g | Carbs: 88.58g. Breakfast: Sal, Lechuga de Hoja Verde, Huevo Frito. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Tucapel Arroz Integral Grado 1, Tortilla de Atún. Dinner: Huevo, Brócoli. Snacks/Other: Lider Plátano . more...

2317 kcal

Exercise: Elliptical - 10 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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c_cami.c's Journal, 25 Sep 23

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c_cami.c's Weight History