Weigh In record (no journal entry) for 26 September 2023
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69.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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505 kcal
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Fat: 23.25g | Prot: 33.14g | Carbs: 42.04g.
Breakfast: Blue Band Mentega, Del Monte Chili Sauce, Dada Ayam Panggang, Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar (2). more...
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Gaining 0.4 kg a Week
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inemsecret's Weight History
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