Weigh In record (no journal entry) for 26 September 2023
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69.1 kg
Lost so far: 9.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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851 kcal
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Fat: 44.70g | Prot: 29.02g | Carbs: 84.57g.
Breakfast: Кофе с Молоком, Лента Сыр Сыробогатов Гауда 45%, Омлет с Молоком. Lunch: Protein Rex Brownie Banana, Ready2eat Фунчоза с Овощами по-Корейски. Snacks/Other: банан Мини, Сыробогатов Сыр Гауда 45%. more...
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Losing 0.5 kg a Week
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i'm_Turkina's Weight History
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