Weigh In record (no journal entry) for 26 September 2023
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71.4 kg
Lost so far: 7.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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319 kcal
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Fat: 19.87g | Prot: 11.56g | Carbs: 25.18g.
Breakfast: Орехи Кешью, Огурец (с Кожурой), Помидоры, Жареное Яйцо, Боско Паштет из Печени Тресковых Рыб, Гриднев Хлеб 100% Ржаной на Закваске. more...
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Losing 2.1 kg a Week
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Вечно худеющая!'s Weight History
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