Weigh In record (no journal entry) for 26 September 2023
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63 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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739 kcal
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Fat: 20.28g | Prot: 37.37g | Carbs: 107.85g.
Breakfast: Jus Mangga. Lunch: Rempeyek, Sambal Goreng, Ikan Tongkol Goreng, Sayur Bening Bayam, Nasi Putih, Tahu Kukus. more...
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steady weight
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karinakarin0314's Weight History
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