Weigh In record (no journal entry) for 26 September 2023
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50.3 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1196 kcal
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Fat: 40.14g | Prot: 93.07g | Carbs: 108.84g.
Breakfast: Xcore 100% Whey Hydro Isolate Zero, Prozis Hazelnut Butter, Le Naturelle Albume d'uovo, Prozis Rice Porridge Instant Chocolate Praline. Lunch: Monini Olio Extra Vergine di Oliva, Consilia Gallette di Riso, Masina Macinato Scelto di Equino. Dinner: Monini Olio Extra Vergine di Oliva, Prozis Cacao, Prozis Amaranto Soffiato, Masina Macinato Scelto di Equino, Milkeria Yogurt Greco 0%, Ok Brio Gallette di Mais. Snacks/Other: Prozis Small Oat Flakes, Lindt Excellence 90% Cacao, Prozis Peanut Butter, Xcore 100% Whey Hydro Isolate Zero. more...
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Gaining 2.1 kg a Week
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Sarabert's Weight History
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