Weigh In record (no journal entry) for 26 September 2023
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67.6 kg
Lost so far: 18.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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641 kcal
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Fat: 30.41g | Prot: 28.85g | Carbs: 68.00g.
Breakfast: Epica Йогурт Персик-Маракуйя, Кофе с Молоком. Lunch: Великолукский Мясокомбинат Сосиски Сливочные Гост, Помидоры, Булгур (Вареный). more...
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Gaining 7 kg a Week
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lusa.nearonova's Weight History
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