Weigh In record (no journal entry) for 26 September 2023
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90.9 kg
Lost so far: 12.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1017 kcal
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Fat: 59.29g | Prot: 41.83g | Carbs: 79.00g.
Breakfast: Kellogg's Granola Çikolata Parçacıklı ve Fındıklı, Sütaş Yarım Yağlı Süt , Fitline Activize. Lunch: Züber Original Fıstık Ezmesi , Ekmecik Tam Buğday Ekmeği, Zeytinyağı, Toz Biber, Dost Tam Yağlı Süzme Beyaz Peynir, Nurtav Yumurta L, Fitline Activize. Snacks/Other: Doğadan Kiraz Saplı Form Çayı. more...
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Losing 1.4 kg a Week
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busra9095's Weight History
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