Weigh In record (no journal entry) for 26 September 2023
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58.7 kg
Lost so far: 5.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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2377 kcal
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Fat: 126.47g | Prot: 77.49g | Carbs: 217.89g.
Breakfast: Lindenhof Gouda, Vom Land Imkerhonig , Wasa Selection Mohn & Meersalz, Scheibe Dinkelvollkornbrot, Hedi Vegane Art Krakauer aus Linsen, Allos Frucht Pur 75% Erdbeere + Rhabarber, Milsani Deutsche Markenbutter. Lunch: Ja! Schlagsahne, Pizzakäse, Cucina Olivenöl, Taifun Bratfilets Gartenerbse, Gut & Günstig Sahne Schmelzkäsezubereitung, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Scheibe Dinkelvollkornbrot, Hedi Vegane Art Krakauer aus Linsen, Allos Frucht Pur 75% Erdbeere + Rhabarber, Milsani Deutsche Markenbutter. Snacks/Other: Frankfurter Kranz. more...
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Losing 0.4 kg a Week
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Maeusefrau87's Weight History
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